Types of Punches

From Kids Who Box

Types of Punches: From Kids Who Box

Boxing will teach you how to throw several types of punches: 

  • jab

  • cross

  • hook

  • uppercut


Through training, you can learn and develop:

the correct body mechanics

to throw these techniques with the most speed and power


 Learning proper types and techniques for punching will help you compete in a boxing ring, as well as defend yourself against bullies or dangerous people outside of the boxing ring.

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